This event is cancelled until further notice due to the Covid-19 outbreak, in a effort to keep our residents and visitors safe.
Date/TimeDate(s) - 04/09/2021
11:00 am - 11:45 am
Details about this Event:
Become a better you with yoga with a twist-Carlean Perez
These classes are performed in a COVID compliant environment by Carlean Perez, Oakwood Recreation Director, and designed for all fitness levels
Exercises are designed to strengthen and stretch your muscles, improve posture, and reduce stress and pain utilizing a chair with weights and resistance bands You will get a total body workout that will help you lose weight and boost your immune system for an overall healthier you!
Join us Monday 11:00 am. to 11:45 am at the Oakwood Community Center,
Wednesdays and Fridays 10:30-11:15 am @ Mt. Zion Church