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COVID-19 and The Village of Oakwood Click Here to learn more

Monday Yoga with a Twist with Carlean!

This event is cancelled until further notice due to the Covid-19 outbreak, in a effort to keep our residents and visitors safe.

Date/Time

Date(s) - 12/07/2020 - 12/28/2021
11:00 am - 11:45 am

Location

Oakwood Community Center
23035 Broadway Avenue

Details about this Event:

Join Carlean Perez, Oakwood Recreation Director, for these classes performed in a COVID compliant environment designed for all fitness levels.

Click on the downloadable flyer yoga with a twist-Carlean Perez

We use a chair with weights and resistance bands. Exercises are designed to strengthen and stretch your muscles, improve posture, and reduce stress and pain.

You will get a total body workout that will help you lose weight and boost the immune system for an overall healthier you.

Monday and Friday 11:00 am to 11:45 am.

Monday Yoga with a Twist with Carlean!
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