This event is cancelled until further notice due to the Covid-19 outbreak, in a effort to keep our residents and visitors safe.
Date/TimeDate(s) - 12/07/2020 - 12/28/2021
11:00 am - 11:45 am
LocationOakwood Community Center
23035 Broadway Avenue
Details about this Event:
Join Carlean Perez, Oakwood Recreation Director, for these classes performed in a COVID compliant environment designed for all fitness levels.
Click on the downloadable flyer yoga with a twist-Carlean Perez
We use a chair with weights and resistance bands. Exercises are designed to strengthen and stretch your muscles, improve posture, and reduce stress and pain.
You will get a total body workout that will help you lose weight and boost the immune system for an overall healthier you.
Monday and Friday 11:00 am to 11:45 am.