Aqua Fit!

:Aqua Fit!

:23303 Oakwood Commons Drive

:04/17/2019

:10:00 AM - 10:45 AM

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:Recreation Calendar

:Not Available/or see details

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Let’s Get Aqua Fit & Ease Arthritis with Carlean Perez

This 45-minute class will improve your balance, general wellness and help you become a better you! Held in the shallow end of the pool, this exercise in water is gentle on your joints, while allowing you to participate in a full-body workout. One foot will always be on the pool floor at all times, so no need to get your hair wet.

This FREE exercise class is held at the Oakwood Quality Inn every Wednesday.

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