Stretch & Swing Class

:Stretch & Swing Class

:23065 Broadway Avenue

:10/13/2017

:11:00 AM - 11:45 AM

:event

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Oakwood Seniors, 55+ – Join Oakwood Recreation Director, Carlean Perez, for this moderately slow, therapeutic, chair and standing exercises from head to toe using stretch bands and body movement while listening to the lively tunes of Barry White, Marvin Gaye & Luther Vandross (2-3 lb. hand weights optional) .

Enjoy gaining strength, improving balance, posture and flexibility. Wear loose fitting clothing and tennis shoes.

Location: Carney Building (directly behind Oakwood Community Center)

For more information, please contact Carlean  Perez or Dee Hammett at 440.232.9988

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