ZUMBA & BODY CHISEL
COST ZUMBA OR BOTH WALK IN
CARDIO ZUMBA & CARDIO PER CLASS
RESIDENT $20 $40 $3
NON-RESIDENT $30 $50 $5
ONLY PAYMENT WILL RESERVE YOUR SPOT - NO REFUNDS OR CLASS TRANSFERS PERMITTED. VISA/MASTERCARD, CHECKS OR CASH ARE ACCEPTED FORMS OF PAYMENT AT THE VILLAGE HALL
ZUMBA INSTRUCTOR: SADAQA CALHOUN - MON & WED. 6:00 TO 7:00 PM
CARDIO/BODY CHISEL INSTRUCTOR: KIAREN HOWSE - TUES 5:30 - 6:30 PM
& THURS 6:00 - 7:00 PM
Things to remember: Eat Breakfast – regular meals and occasional low calorie snacks help prevent the “famine-then-feast” Syndrome. Great start: fill-up first thing with energizing high-fiber cereal, whole grain bread & fruit
Keep burning fat and calories with regular Cardio Kick & Body Chisel exercise. Cardio Kick Box & Body Chisel can raise your metabolism both during the workout and for hours afterward. The longer the session the better.
Register Now at: Village Hall--- Front Office.
Class Location: Remodeled Oakwood Village Community Center
23035 BROADWAY AVENUE
If you have any questions please don’t hesitate to call or email Brenda.